Friday, September 4, 2009

Alasanda Kura/ Indian Long Beans Curry

One of my friend got these long beans for me, there are grown in her back yard...........Even I got this recipe from really tasted good.

Ingredients: 1lb.longbeans/alasandalu, 1/4tsp.dania powder, 1tsp.shredded coconut, 1/4onion, 1/4tsp.turmeric powder, 1/ chilli powder(adjust as per spice levels), salt to taste. 2tsp.oil, 1/4tsp. jeera and mustard each, 2spring curry leaves.

Method: coarsely grind the onion, coconut, salt, dania powder, turmeric with little water and keep it aside. Then wash, cut the long beans into 2''pieces and add little salt and cook until they are totally cooked, it them cool for a while and then squeeze out the water from the vegetable and keep it aside. Now in a pan heat oil, once it is hot, add jeera and mustard , once they start to splutter then add curry leaves and add the squeezed long bean pieces and fry for a min., then add the ground paste and fry for 7min. on medium heat or until the raw smell of onion is gone....Serve it with roti or steamed rice.

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